Posts In Category

Info

Chris Kresser
InfoLivingMedia

There are plenty of people out there ready and willing to bash vegans and vegetarians. Ex-vegan Chris Kresser is not one of them. This clip from The Joe Rogan Experience Podcast hits a few of the common questions surrounding what some vegans might be missing from their diet. He states right

Read More
vegetables
Info

Before I started this blog, I knew next to nothing about cooking. Seriously. I could make some french toast, scrambled eggs, and heat up some soup, and that’s about it. As I dove into Paleo more and more, it became clear I was going to need to learn how to

Read More
salmon
Info

Mostly, I started this blog as a place to keep track of my recipes. I also wanted to document my journey into Paleo, as well as collect my thoughts on food and what it means to me. I always thought I ate pretty well, but as I got older, my

Read More
paleo diet food
Info

“Paleo” is a term that describes a way of eating that optimizes health by returning to what our bodies were meant to eat. First thing’s first: Paleo is not a “diet” in the modern sense of the word. When we think of “diet,” most people think of some kind of

Read More