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King Corn Movie
InfoMediaReview

Two city boys move to Iowa to learn about corn. Ok, it’s actually more interesting than that. Considering how much corn we Americans consume, you’d think we’d know a heck of a lot about it. But if you’re like me, you know it’s yellow and magically turns into popcorn… and

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That Sugar Film Poster
InfoMediaReview

Aussie Damon Gameau goes from eating a healthy, no-sugar diet, to a 60-day sugar binge experiment. The average Aussie consumes 40 tsp. of sugar per day (yes, 40), so that was Damon’s goal. He could only eat “hidden” sugars found in foods that most people would find harmless or even healthy in

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We Love Paleo - Film
InfoMediaUncategorized

There are pros and cons to how the filmmakers present their Paleo information, as there are with any documentary film. This is especially true when it comes to documentaries about food. I’m sure you’ve watched or at least heard of a dozen or more documentaries promoting veganism or a “plant-based diet”

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Chris Kresser
InfoLivingMedia

There are plenty of people out there ready and willing to bash vegans and vegetarians. Ex-vegan Chris Kresser is not one of them. This clip from The Joe Rogan Experience Podcast hits a few of the common questions surrounding what some vegans might be missing from their diet. He states right

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vegetables
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Before I started this blog, I knew next to nothing about cooking. Seriously. I could make some french toast, scrambled eggs, and heat up some soup, and that’s about it. As I dove into Paleo more and more, it became clear I was going to need to learn how to

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Fruit and vegetables
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Mostly, I started this blog as a place to keep track of my recipes, along with the vast amount of Paleo-inspired recipes out on the web. I also wanted to document my journey in to Paleo, as well as collect my thoughts on food and what it means to me.

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paleo diet food
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“Paleo” is a term that describes a way of eating that optimizes health by returning to what our bodies were meant to eat. First thing’s first: Paleo is not a “diet” in the modern sense of the word. When we think of “diet,” most people think of some kind of

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